Our Staff

Rob, Wellness Director

Education

B.S. in Kinesiology

Certifications

ACSM Certified Exercise Physiologist
TRX Suspension Trainer
CPR & AED Certified

Erica, Personal Trainer

Education

B.S Nutrition

Certifications

ACSM Certified Personal Trainer, Certified Physical Preparation Specialist (CPPS), and CPR & AED Certified.

Serafina, Personal Trainer

Education

AS Exercise Science

Certifications

ACSM Certified Personal Trainer, NESTA Certified Kettlebell Instructor, IDEA Biomechanics Method Corrective Exercise Specialist, and CPR & AED Certified.

Ben, Personal Trainer

Certifications

  • NASM Certified Corrective Exercise Specialist
  • AFPA Certified Personal Trainer
  • AFPA Certified Sports Nutrition Consultant
  • AFPA Certified Sports & Performance Assessments
  • TRX Qualification
  • CPR & AED Certified
  • 2024 NASM Performance Training Specialist 
  • 2025 HVCC AS in Exercise Science



Carmen, Personal Trainer

Certifications

  • B.S. Degree in Education
  • ACE Certified Personal Trainer
  • Level E Soccer Coaching License
  • TRX Certified
  • CPR & AED Certified



Brennan, Personal Trainer

Certifications

  • B.S. Fitness Development
  • NASM Certified Personal Trainer
  • 6+ plus years of experience within the fitness industry
  • CPR & AED Certified



Guy, Personal Trainer

Certifications

  • Bachelor’s Degree in Exercise Science from SUNY Cortland
  • Certified Strength & Conditioning Coach (CSCS)
  • Certified Functional Strength Coach (CFSC)
  • TRX Suspension Training Certified
  • CPR & AED Certified



Carly, Personal Trainer

Certifications:

  • Certified Functional Strength Coach (CFSC)
  • Functional Movement Screens (FMS)
  • Mat Pilates
  • Bachelors Degree Communication Studies
  • CPR & AED Certified



Joanne, Personal Trainer

Certifications

  • NSCA CSCS
  • AAFA Group Fitness Instructor
  • BARRE Above Certified
  • AAAS/ISMA Certified in Kickboxing
  • CPR & AED Certified



Johnny, Personal Trainer

Certifications

  • Foundations of Strength and Conditioning
  • Group Exercise Instructor
  • Boom 21 Certified
  • Bosu Training Certified
  • Kettlebell Training
  • Double Dutch Aerobics
  • CPR & AED Certified