Group Exercise Schedules

Winter 2026 Group Workout Schedule

Monday:

BAM: Body and Mind:

4:45 PM-5:30 PM at Global View

  • Full-body Functional Fitness Conditioning Circuits with Johnny

Tuesday:

Express:30:

6-10AM at Tempel Lane,

7-9 AM at Global View

  • 30-minute drop-in style full-body HIIT circuits. Show up anytime in the listed window to get started!

Fitness Boxing and Conditioning:

5 PM at Tempel Lane

  • 30-min conditioning circuit that focuses on basic boxing technique

Wednesday:

Pilates Fusion:

11-11:30 AM at Tempel Lane

  • Low-impact workout with focus on core and alignment

BAM: Body and Mind:

4:45-5:30 PM at Global View

  • Full-body Functional Fitness Conditioning Circuits with Johnny

Thursday:

Express:30:

6-10 AM at Tempel Lane

7-9 AM at Global View

  • 30-minute drop-in style full-body HIIT circuits

Fitness Boxing and Conditioning:

5 PM at Tempel Lane

  • 30-min conditioning circuit that focuses on basic boxing technique

Friday:

Pilates Fusion:

12-12:30 PM at Tech Valley

  • Low-impact workout with focus on core and alignment

← Back

Thank you for your response. ✨

Fill out the form below indicating the class you would like to take and we will confirm that you have the proper forms filled out for a seamless process when coming to take the class.

Have you completed a waiver to access our fitness centers?(required)